Sleep Deprivation in Children

Sleep deprivation in our children is an insidious health problem with potential for multiple types of health problems later in life. School age kids need 9-11 hours of sleep nightly, some more, a very few a bit less. And sleep hygiene is equally important. Speak to your pediatrician if you have any concerns about your child’s sleep habits.

http://www.usatoday.com/story/news/2015/08/06/teen-sleep-school-start/31212457/

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