Helpful Articles
Music and Mood
Winter can be a hard time of year for many people. The days are shorter and the weather may keep us indoors more often. One helpful thing to remember when…
Read MoreSleep Recommendations Update for Infants, Children, and Adolescents:
1. American Academy of Pediatrics SmartBrief; June 13, 2016: “The American Academy of Sleep Medicine recommends daily sleep of 12 to 16 hours for 4 month-olds to 1 year-olds,…
Read MoreMedia and Violence
On average, children 8 years of age and older watch greater than 2 hours of TV a day and at least 6 hours per day when all types of media are…
Read MoreA Few Words…and Tips on Fire Prevention and Safety
We remain stunned by the loss and devastation wrought by wild fires so recently in East Tennessee. Whether directly or indirectly, these fires have affected us all. I still can’t…
Read MoreCold Weather Safety
With winter approaching, here are some cold weather safety tips. Dressing children and infants in several thin layers is best. Dress them in one more layer than an adult…
Read MoreDon’t Keep The Secret!
Domestic violence is a common problem which has a major impact on families and children. If you or anyone you know might be a victim, ask the following questions. DOES…
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